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- Sauces, bases and sides
- 35 min
- Dairy-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Toasted granola
Crunchy oat, nut and seed granola sweetened with maple syrup.
- Calories
- 290
- Protein
- 8 g
- Carbs
- 31 g
- Fat
- 16 g
Per serving. Makes 10 servings.
Ingredients
- 300 g Rolled oats
- 80 g Almonds
- 40 g Pumpkin seeds
- 40 g Sunflower seeds
- 30 g Desiccated coconut
- 80 ml Maple syrup
- 3 tbsp Coconut oil
- 1 tsp Ground cinnamon
- 1 g Salt
Contains: Cereals containing gluten, Tree nuts. Always check the labels of what you buy.
Method
- Heat the oven to 160°C (140°C fan) and line a large baking tray with baking paper.
- Roughly chop the almonds, then mix them in a large bowl with the oats, pumpkin and sunflower seeds, coconut, cinnamon and salt.
- Warm the maple syrup and coconut oil in a small pan until the oil melts. Pour over the dry ingredients and stir until everything is coated.
- Spread out in an even layer on the tray and bake for 25 minutes, stirring halfway, until golden and fragrant.
- Leave to cool completely on the tray (it crisps as it cools), then break up any large clumps. Keeps 3 weeks in an airtight jar.
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