Recipes › Lunch

• Lunch
• 1 hr
• Pescatarian
• Vegetarian

Spanakopita

Greek spinach and feta filo pie.

Calories

347

Protein

15 g

Carbs

26 g

Fat

21 g

Per serving. Makes 6 servings.

Ingredients

• 800 g Spinach
• 1 Onion
• 4 Spring onion
• 2 tbsp Olive oil
• 200 g Feta cheese
• 100 g Ricotta
• 2 Eggs
• 10 g Fresh dill
• 10 Filo pastry
• 30 g Butter

Contains: Cereals containing gluten, Eggs, Milk. Always check the labels of what you buy.

Method

1. Heat the oven to 180°C (160°C fan) and grease a baking dish about 20 × 30 cm.
2. Wilt the spinach in batches in a large pan, cool slightly, squeeze out all the liquid and chop.
3. Finely chop the onion and spring onions and soften in the oil for 5 minutes. Mix with the spinach, crumbled feta, ricotta, beaten eggs and chopped dill.
4. Melt the butter. Lay 5 sheets of filo in the dish, brushing each with butter. Spread over the filling.
5. Top with the remaining filo, brushing each sheet with butter, and tuck in the edges. Score the top into 6 portions.
6. Bake for 40 minutes until crisp and golden. Rest for 10 minutes before cutting.

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