MealPlanned
- Breakfast
- 7 min
- Pescatarian
- Vegetarian
Cheese and tomato English muffin
Grilled English muffin with tomato and cheddar.
- Calories
- 275
- Protein
- 13 g
- Carbs
- 31 g
- Fat
- 11 g
Per serving. Makes 1 serving.
Ingredients
- 1 English muffin
- 1 Tomato
- 30 g Cheddar
Contains: Cereals containing gluten, Milk. Always check the labels of what you buy.
Method
- Heat the grill to high.
- Split the muffin and toast both halves.
- Slice the tomato and grate the cheddar.
- Top the muffin halves with the tomato and cheese and grill for 2–3 minutes until bubbling and golden.
Plan a week around meals like this
MealPlanned plans your week of meals around your goals, allergies and tastes, with leftovers for meal prep and one shopping list. Free while in beta.
Get started freeAlready using MealPlanned? Open this recipe in the app.
More breakfast recipes
- Frittata with peppers and potatoes276 kcal · 17 g protein · 30 min
- Chicken congee268 kcal · 23 g protein · 1 hr 10 min
- Cottage cheese and pineapple bowl267 kcal · 24 g protein · 3 min
- Protein pancakes283 kcal · 21 g protein · 15 min
- Banana berry smoothie284 kcal · 11 g protein · 5 min
- Ricotta toast with berries and honey285 kcal · 15 g protein · 5 min