MealPlannedRecipes › Sauces, bases and sides
- Sauces, bases and sides
- 10 min
- Dairy-Free
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Chimichurri
Herby Argentinian sauce for grilled meat and vegetables.
- Calories
- 145
- Protein
- 0 g
- Carbs
- 2 g
- Fat
- 15 g
Per serving. Makes 6 servings.
Ingredients
- 40 g Fresh parsley
- 10 g Dried oregano
- 3 Garlic
- 1 Red chilli
- 100 ml Olive oil
- 40 ml Red wine vinegar
- 1 g Salt
Contains: Sulphites. Always check the labels of what you buy.
Method
- Very finely chop the parsley (stalks and all), garlic and red chilli; remove the chilli seeds for a milder sauce.
- Put them in a bowl with the dried oregano and salt.
- Stir in the red wine vinegar, then the olive oil.
- Leave for at least 20 minutes so the flavours meld. Keeps 3 days in the fridge; bring back to room temperature before serving.
Plan a week around meals like this
MealPlanned plans your week of meals around your goals, allergies and tastes, with leftovers for meal prep and one shopping list. Free while in beta.
Get started freeAlready using MealPlanned? Open this recipe in the app.
More sauces, bases and sides recipes
- Béchamel sauce115 kcal · 4 g protein · 15 min
- Peanut satay sauce182 kcal · 5 g protein · 10 min
- Basic tomato sauce106 kcal · 2 g protein · 30 min
- Tahini lemon sauce102 kcal · 3 g protein · 5 min
- Homemade seitan190 kcal · 31 g protein · 1 hr
- Basil pesto196 kcal · 4 g protein · 10 min