
- Lunch
- 25 min
- Pescatarian
- Vegetarian
Grilled cheese and tomato soup
Golden cheddar toastie with a quick tomato soup.
- Calories
- 450
- Protein
- 16 g
- Carbs
- 38 g
- Fat
- 27 g
Per serving. Makes 2 servings.
Ingredients
- 4 White bread
- 80 g Cheddar
- 10 g Butter
- 400 g Chopped tomatoes, canned
- 200 ml Vegetable stock
- 1 tsp Sugar
- 1 tbsp Olive oil
- 1 Garlic
Contains: Celery, Cereals containing gluten, Milk. Always check the labels of what you buy.
Method
- Crush the garlic and put it in a pan with the tomatoes, stock, oil and sugar. Simmer for 10 minutes, then blend until smooth.
- Grate the cheddar and sandwich it between the bread.
- Butter the outsides of the sandwiches.
- Fry in a frying pan over a medium heat for 3 minutes a side until golden and the cheese has melted.
- Cut the toasties into fingers and serve with the soup for dipping.
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