Recipes › Sauces, bases and sides

• Sauces, bases and sides
• 10 min
• Dairy-Free
• Gluten-Free
• Halal
• Kosher
• Pescatarian
• Vegan
• Vegetarian

Guacamole

Chunky avocado dip with lime, onion and coriander.

Calories

133

Protein

2 g

Carbs

9 g

Fat

11 g

Per serving. Makes 4 servings.

Ingredients

• 2 Avocado
• 2 tbsp Lime juice
• 40 g Red onion
• 1 Tomato
• 10 g Fresh coriander
• 0.5 Jalapeño
• 1 g Salt

Method

1. Halve the avocados, remove the stones and scoop the flesh into a bowl.
2. Add the lime juice and mash roughly with a fork, leaving some chunks.
3. Finely chop the red onion and coriander, deseed and dice the tomato, and deseed and finely chop the jalapeño.
4. Fold everything into the avocado and season with the salt. Taste and add more lime if you like.
5. Serve straight away, or press cling film onto the surface and chill for up to 2 hours.

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