MealPlanned
- Snack
- 15 min
- Dairy-Free
- Halal
- Kosher
- Pescatarian
- Vegetarian
Peanut butter oat energy balls
No-bake balls of oats, peanut butter, honey and chocolate (2 per serving).
- Calories
- 151
- Protein
- 4 g
- Carbs
- 17 g
- Fat
- 8 g
Per serving. Makes 12 servings.
Ingredients
- 150 g Rolled oats
- 120 g Peanut butter
- 70 g Honey
- 40 g Dark chocolate (70%)
- 2 tbsp Ground flaxseed
Contains: Cereals containing gluten, Peanuts. Always check the labels of what you buy.
Method
- Finely chop the dark chocolate.
- Warm the peanut butter and honey together for 20 seconds in the microwave so they're easy to mix.
- Stir in the oats, flaxseed and chocolate until everything is coated.
- With damp hands, roll into 24 balls.
- Chill for 30 minutes until firm. Two balls a portion; keeps 1 week in the fridge.
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