Recipes › Snack

• Snack
• 3 min
• Gluten-Free
• Pescatarian
• Vegetarian

Rice cakes with cottage cheese and tomato

Rice cakes topped with cottage cheese, tomato and pepper.

Calories

158

Protein

11 g

Carbs

24 g

Fat

3 g

Per serving. Makes 1 serving.

Ingredients

• 2 Rice cakes
• 80 g Cottage cheese
• 1 Tomato
• 0.3 tsp Black pepper

Contains: Milk. Always check the labels of what you buy.

Method

1. Slice the tomato.
2. Spread the cottage cheese over the rice cakes.
3. Top with the tomato slices and grind over the black pepper. Eat straight away so the rice cakes stay crisp.

More snack recipes

• Guacamole with cucumber158 kcal · 3 g protein · 5 min
• Smoked salmon cucumber bites157 kcal · 10 g protein · 10 min
• Dried apricots and almonds159 kcal · 4 g protein · 1 min
• Berries and cream156 kcal · 2 g protein · 3 min
• Toast with avocado and chilli164 kcal · 4 g protein · 5 min
• Peanut butter oat energy balls151 kcal · 4 g protein · 15 min

Find more like this

• Vegetarian recipes
• Pescatarian recipes
• Gluten-free recipes
• Nut-free recipes
• Quick recipes