Recipes › Dinner

• Dinner
• 1 hr 10 min
• Gluten-Free

Shepherd's pie

Lamb mince with vegetables under a golden mash.

Calories

541

Protein

24 g

Carbs

46 g

Fat

29 g

Per serving. Makes 6 servings.

Ingredients

• 1 tbsp Olive oil
• 1 Onion
• 2 Carrot
• 600 g Lamb mince
• 2 tbsp Tomato purée
• 1 tbsp Worcestershire sauce
• 400 ml Beef stock
• 2 g Fresh rosemary
• 1.2 kg Potato
• 150 ml Semi-skimmed milk
• 20 g Butter
• 400 g Green beans

Contains: Fish, Milk. Always check the labels of what you buy.

Method

1. Peel and chop the onion and carrots.
2. Brown the lamb in a large pan with the oil over a high heat for 5 minutes. Add the onion and carrots and cook for 5 minutes. Spoon off any excess fat.
3. Stir in the tomato purée, Worcestershire sauce, stock and chopped rosemary and simmer for 20 minutes until thick.
4. Meanwhile, peel and chunk the potatoes and boil for 15–20 minutes until tender. Drain and mash with the milk and butter. Heat the oven to 200°C (180°C fan).
5. Spoon the lamb into a baking dish and spread the mash over the top.
6. Bake for 25 minutes until golden. Steam the trimmed beans for 5 minutes and serve alongside.

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