MealPlanned
- Dessert
- 5 min
- Gluten-Free
- Pescatarian
- Vegetarian
Banana protein nice cream
Frozen banana whipped with Greek yogurt and whey into soft-serve.
- Calories
- 238
- Protein
- 17 g
- Carbs
- 35 g
- Fat
- 5 g
Per serving. Makes 2 servings.
Ingredients
- 2 Banana
- 150 g Greek yogurt, 0% fat
- 25 g Whey protein powder
- 1 tbsp Peanut butter
Contains: Milk, Peanuts. Always check the labels of what you buy.
Method
- The day before, peel and slice the bananas and freeze them in a bag.
- Leave the frozen banana for 5 minutes to soften slightly, then blend with the yogurt and protein powder, scraping down often, until smooth like soft-serve.
- Swirl through the peanut butter.
- Eat straight away.
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