Recipes › Breakfast

• Breakfast
• 8 min
• Gluten-Free

Cheese and ham omelette

Low-carb three-egg omelette with ham and cheddar.

Calories

418

Protein

32 g

Carbs

3 g

Fat

30 g

Per serving. Makes 1 serving.

Ingredients

• 3 Eggs
• 40 g Ham
• 25 g Cheddar
• 5 g Butter

Contains: Eggs, Milk. Always check the labels of what you buy.

Method

1. Beat the eggs. Tear the ham into pieces and grate the cheddar.
2. Melt the butter in a 20 cm non-stick pan over a medium heat until foaming.
3. Pour in the eggs and cook for 1–2 minutes, drawing the edges in with a spatula, until almost set.
4. Scatter the ham and cheese over one half and cook for 30 seconds until the cheese starts to melt.
5. Fold over and slide onto a plate.

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