MealPlannedRecipes › Sauces, bases and sides
- Sauces, bases and sides
- 5 min
- Dairy-Free
- Halal
- Kosher
- Pescatarian
- Vegetarian
Honey soy glaze
Sweet and salty glaze for stir-fries.
- Calories
- 36
- Protein
- 2 g
- Carbs
- 8 g
- Fat
- 0 g
Per serving. Makes 4 servings.
Ingredients
- 60 ml Soy sauce
- 30 g Honey
- 2 Garlic
- 10 g Fresh ginger
Contains: Cereals containing gluten, Soybeans. Always check the labels of what you buy.
Method
- Finely grate the garlic and ginger.
- Whisk with the soy sauce and honey until the honey dissolves.
- Brush over meat, fish or tofu before cooking, or toss through a stir-fry at the end. Keeps a week in the fridge.
Plan a week around meals like this
MealPlanned plans your week of meals around your goals, allergies and tastes, with leftovers for meal prep and one shopping list. Free while in beta.
Get started freeAlready using MealPlanned? Open this recipe in the app.
More sauces, bases and sides recipes
- Mango salsa36 kcal · 1 g protein · 10 min
- Teriyaki sauce46 kcal · 2 g protein · 10 min
- Pico de gallo24 kcal · 1 g protein · 10 min
- Garlic yogurt sauce53 kcal · 6 g protein · 5 min
- Green curry paste68 kcal · 1 g protein · 15 min
- Red curry paste72 kcal · 1 g protein · 15 min