Recipes › Lunch

• Lunch
• 1 hr 10 min
• Gluten-Free
• Pescatarian

Prawn cocktail jacket potato

Baked potato topped with prawns in a light Marie Rose sauce.

Calories

322

Protein

20 g

Carbs

35 g

Fat

11 g

Per serving. Makes 2 servings.

Ingredients

• 2 Potato
• 200 g Prawns
• 2 tbsp Mayonnaise
• 60 g Greek yogurt, 0% fat
• 1 tbsp Tomato ketchup
• 1 tsp Lemon juice
• 40 g Mixed salad leaves

Contains: Crustaceans, Eggs, Milk. Always check the labels of what you buy.

Method

1. Heat the oven to 200°C (180°C fan). Prick the potatoes with a fork and bake directly on the shelf for about 1 hour, until crisp outside and soft inside.
2. Meanwhile, cook the prawns in boiling water for 2–3 minutes until pink, then drain and cool.
3. Mix the mayonnaise, yogurt, ketchup and lemon juice, then stir in the prawns.
4. Split the potatoes open, fluff the insides with a fork and spoon over the prawn cocktail.
5. Serve with the salad leaves.

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