Recipes › Lunch

• Lunch
• 20 min
• Dairy-Free
• Halal
• Kosher
• Pescatarian
• Vegetarian

Sesame soba noodle salad

Cold soba with edamame, carrot, cucumber and sesame-soy dressing.

Calories

469

Protein

22 g

Carbs

73 g

Fat

13 g

Per serving. Makes 2 servings.

Ingredients

• 150 g Soba noodles, dry
• 150 g Edamame, frozen
• 1 Carrot
• 0.5 Cucumber
• 2 Spring onion
• 2 tbsp Soy sauce
• 1 tbsp Sesame oil
• 1 tbsp Cider vinegar
• 1 tsp Honey
• 1 tbsp Sesame seeds

Contains: Cereals containing gluten, Sesame, Soybeans. Always check the labels of what you buy.

Method

1. Cook the soba and edamame together in boiling water for 4 minutes.
2. Drain and rinse under cold water, rubbing the noodles to wash off the starch so they don't stick.
3. Whisk the soy sauce, sesame oil, vinegar and honey in a large bowl.
4. Cut the carrot and cucumber into thin matchsticks and slice the spring onions.
5. Toss the noodles, edamame and vegetables with the dressing and sprinkle with the sesame seeds.

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