Recipes › Dinner

• Dinner
• 35 min
• Pescatarian
• Vegetarian

Shakshuka with chickpeas

Hearty dinner shakshuka with chickpeas, feta and flatbread.

Calories

583

Protein

27 g

Carbs

73 g

Fat

21 g

Per serving. Makes 4 servings.

Ingredients

• 2 tbsp Olive oil
• 1 Onion
• 2 Red bell pepper
• 3 Garlic
• 2 tsp Ground cumin
• 2 tsp Smoked paprika
• 800 g Chopped tomatoes, canned
• 400 g Chickpeas, canned, drained
• 6 Eggs
• 60 g Feta cheese
• 4 Pitta bread

Contains: Cereals containing gluten, Eggs, Milk. Always check the labels of what you buy.

Method

1. Peel and slice the onion, deseed and slice the peppers and crush the garlic.
2. Heat the oil in a large deep frying pan with a lid and soften the onion and peppers for 8 minutes.
3. Add the garlic, cumin and smoked paprika for 1 minute, then the tomatoes and chickpeas. Simmer for 12 minutes until thick.
4. Make six wells in the sauce and crack an egg into each. Cover and cook gently for 8 minutes until the whites are set.
5. Crumble over the feta and serve with warm pitta.

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