Recipes › Lunch

• Lunch
• 18 min
• Gluten-Free

Steak, avocado and rocket salad

Seared sirloin over rocket, avocado and cherry tomatoes with Parmesan and olive oil (keto).

Calories

476

Protein

45 g

Carbs

12 g

Fat

28 g

Per serving. Makes 2 servings.

Ingredients

• 350 g Beef sirloin steak
• 1 tbsp Olive oil
• 80 g Rocket
• 1 Avocado
• 120 g Cherry tomatoes
• 20 g Parmesan
• 1 tbsp Balsamic vinegar

Contains: Milk, Sulphites. Always check the labels of what you buy.

Method

1. Take the steak out of the fridge 15 minutes before cooking and rub with half the oil.
2. Heat a frying pan until very hot and sear the steak for 3 minutes a side for medium-rare. Rest for 5 minutes, then slice thinly.
3. Slice the avocado and halve the tomatoes.
4. Toss the rocket, avocado and tomatoes with the remaining oil and the balsamic vinegar.
5. Top with the steak and shave over the Parmesan.

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