MealPlanned
- Breakfast
- 5 min
- Halal
- Kosher
- Pescatarian
- Vegetarian
Strawberry oat smoothie
Strawberries, oats, yogurt and milk for a filling breakfast drink.
- Calories
- 333
- Protein
- 14 g
- Carbs
- 51 g
- Fat
- 9 g
Per serving. Makes 1 serving.
Ingredients
- 150 g Strawberries
- 30 g Rolled oats
- 120 g Natural yogurt
- 150 ml Semi-skimmed milk
- 1 tsp Honey
Contains: Cereals containing gluten, Milk. Always check the labels of what you buy.
Method
- Put the oats in the blender with the milk and leave for 2 minutes to soften.
- Hull the strawberries and add them with the yogurt and honey.
- Blend for about 1 minute until smooth.
- Pour into a glass. Add a few ice cubes if you want it colder.
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