
- Lunch
- 23 min
- Dairy-Free
- Gluten-Free
Thai beef salad
Seared steak with herbs, cucumber and a lime-chilli dressing.
- Calories
- 490
- Protein
- 41 g
- Carbs
- 60 g
- Fat
- 9 g
Per serving. Makes 2 servings.
Ingredients
- 300 g Beef sirloin steak
- 1 tsp Vegetable oil
- 1 Cucumber
- 150 g Cherry tomatoes
- 0.5 Red onion
- 15 g Fresh mint
- 15 g Fresh coriander
- 100 g Mixed salad leaves
- 2 tbsp Lime juice
- 1 tbsp Fish sauce
- 1 tsp Brown sugar
- 1 Red chilli
- 300 g White rice, cooked
Contains: Fish. Always check the labels of what you buy.
Method
- Take the steak out of the fridge 15 minutes before cooking. Rub with the oil.
- Heat a frying pan until very hot and sear the steak for 3 minutes a side for medium-rare. Rest on a board for 5 minutes, then slice thinly across the grain.
- For the dressing, finely chop the chilli and whisk with the lime juice, fish sauce and brown sugar until the sugar dissolves.
- Slice the cucumber, halve the tomatoes, thinly slice the red onion and pick the mint and coriander leaves.
- Toss the salad leaves, vegetables, herbs and beef with the dressing. Warm the rice and serve alongside.
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