MealPlanned
- Breakfast
- 15 min
- Dairy-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Vegan banana pancakes
Egg-free banana and flour pancakes with berries and maple syrup.
- Calories
- 377
- Protein
- 10 g
- Carbs
- 75 g
- Fat
- 5 g
Per serving. Makes 2 servings.
Ingredients
- 1 Banana
- 120 g Plain flour
- 1 tsp Baking powder
- 180 ml Soy milk, unsweetened
- 1 tsp Vegetable oil
- 100 g Blueberries
- 1 tbsp Maple syrup
Contains: Cereals containing gluten, Soybeans. Always check the labels of what you buy.
Method
- Mash the banana well in a bowl.
- Whisk in the soy milk, then the flour and baking powder, until just smooth.
- Heat a non-stick frying pan over a medium heat and brush with the oil.
- Cook small ladlefuls of batter for 2 minutes until bubbles appear, then flip and cook for 1–2 minutes more.
- Serve with the blueberries and maple syrup.
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