MealPlanned
- Snack
- 3 min
- Gluten-Free
- Pescatarian
- Vegetarian
Whey protein shake with banana
Whey protein blended with skimmed milk and banana.
- Calories
- 230
- Protein
- 24 g
- Carbs
- 34 g
- Fat
- 1 g
Per serving. Makes 1 serving.
Ingredients
- 25 g Whey protein powder
- 250 ml Skimmed milk
- 0.5 Banana
Contains: Milk. Always check the labels of what you buy.
Method
- Peel the banana and break into chunks.
- Blend with the milk and protein powder for 30 seconds until smooth.
- Drink straight away.
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