MealPlanned
- Breakfast
- 15 min
- Dairy-Free
- Halal
- Kosher
- Pescatarian
- Vegetarian
Banana oat pancakes
Three-ingredient gluten-free pancakes made from banana, eggs and oats.
- Calories
- 359
- Protein
- 15 g
- Carbs
- 51 g
- Fat
- 12 g
Per serving. Makes 2 servings.
Ingredients
- 2 Banana
- 3 Eggs
- 60 g Rolled oats
- 1 tsp Vegetable oil
- 80 g Strawberries
Contains: Cereals containing gluten, Eggs. Always check the labels of what you buy.
Method
- Blend the bananas, eggs and oats until smooth. Rest for 2 minutes to thicken.
- Heat a non-stick frying pan over a medium-low heat and brush with the oil.
- Spoon in small rounds of batter (these are softer than flour pancakes, so keep them small) and cook for 2 minutes until set underneath.
- Flip carefully and cook for 1–2 minutes more.
- Hull and slice the strawberries and serve them on top.
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