
- Breakfast
- 15 min
- Pescatarian
- Vegetarian
Breakfast burrito
Flour tortillas filled with scrambled eggs, beans, peppers and cheddar.
- Calories
- 425
- Protein
- 24 g
- Carbs
- 36 g
- Fat
- 21 g
Per serving. Makes 2 servings.
Ingredients
- 2 Flour tortilla
- 4 Eggs
- 100 g Black beans, canned, drained
- 0.5 Red bell pepper
- 30 g Cheddar
- 1 tsp Olive oil
- 1 serving Pico de gallo
Contains: Cereals containing gluten, Eggs, Milk. Always check the labels of what you buy.
Method
- Deseed and dice the pepper and grate the cheddar. Beat the eggs.
- Heat the oil in a non-stick frying pan and soften the pepper over a medium heat for 3 minutes. Add the beans to warm through.
- Pour in the eggs and stir gently until just set.
- Warm the tortillas for 20 seconds in a dry pan or the microwave.
- Divide the egg mixture between them, top with the cheddar and pico de gallo, fold in the sides and roll up tightly. Cut in half to serve.
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