Recipes › Dinner

• Dinner
• 2 hr 20 min
• Dairy-Free
• Gluten-Free

Massaman beef curry

Slow-cooked beef with potatoes and peanuts in a mild, spiced coconut curry.

Calories

904

Protein

52 g

Carbs

86 g

Fat

42 g

Per serving. Makes 4 servings.

Ingredients

• 700 g Beef stewing steak
• 1 tbsp Vegetable oil
• 400 ml Coconut milk, canned
• 300 ml Beef stock
• 1 tsp Ground cinnamon
• 1 tsp Ground cardamom
• 500 g Potato
• 1 Onion
• 40 g Peanuts
• 2 tbsp Fish sauce
• 1 tbsp Brown sugar
• 1 tbsp Lime juice
• 600 g White rice, cooked
• 4 servings Red curry paste

Contains: Fish, Peanuts. Always check the labels of what you buy.

Method

1. Cut the beef into 3 cm chunks. Heat the oil in a large casserole and brown the beef in batches over a high heat.
2. Return all the beef to the pan, add the curry paste, cinnamon and cardamom and stir for 1 minute.
3. Add the coconut milk and stock, cover and simmer gently for 1 hour 15 minutes.
4. Peel the potatoes and cut into chunks, and peel the onion and cut into wedges. Add them with the peanuts and cook, uncovered, for 30 minutes more, until the beef and potatoes are tender.
5. Season with the fish sauce, sugar and lime juice and serve with the warm rice.

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