Recipes › Dinner

• Dinner
• 20 min
• Gluten-Free
• Pescatarian

Salmon with creamy spinach

Pan-seared salmon on garlic cream spinach (keto).

Calories

548

Protein

39 g

Carbs

7 g

Fat

41 g

Per serving. Makes 2 servings.

Ingredients

• 300 g Salmon fillet
• 1 tbsp Olive oil
• 2 Garlic
• 250 g Spinach
• 60 ml Double cream
• 20 g Parmesan
• 1 tbsp Lemon juice

Contains: Fish, Milk. Always check the labels of what you buy.

Method

1. Heat the oil in a frying pan over a medium heat and fry the salmon skin side down for 4 minutes, then turn and cook for 4 minutes more. Set aside.
2. Crush the garlic and fry it in the pan for 30 seconds.
3. Add the spinach a handful at a time until wilted.
4. Stir in the cream and grated Parmesan and simmer for 1 minute.
5. Serve the salmon on the spinach with the lemon juice squeezed over.

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