MealPlanned
- Snack
- 15 min
- Dairy-Free
- Gluten-Free
Spiced seared steak strips
Quick seared steak strips with soy and pepper (high protein, keto).
- Calories
- 112
- Protein
- 17 g
- Carbs
- 0 g
- Fat
- 4 g
Per serving. Makes 4 servings.
Ingredients
- 300 g Beef sirloin steak
- 1 tbsp Tamari
- 0.5 tsp Black pepper
- 1 tsp Vegetable oil
Contains: Soybeans. Always check the labels of what you buy.
Method
- Put the steak in the freezer for 15 minutes to firm up, then slice very thinly across the grain.
- Toss with the tamari and black pepper.
- Heat the oil in a frying pan until smoking hot and sear the strips in batches for about 1 minute, turning once.
- Cool and divide into four portions. Keeps 2 days in the fridge.
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