Recipes › Breakfast

• Breakfast
• 13 min
• Gluten-Free
• Pescatarian
• Vegetarian

Spinach and mushroom omelette

Three-egg omelette with spinach, mushrooms and feta.

Calories

330

Protein

25 g

Carbs

5 g

Fat

23 g

Per serving. Makes 1 serving.

Ingredients

• 3 Eggs
• 40 g Spinach
• 60 g Mushrooms
• 20 g Feta cheese
• 1 tsp Olive oil
• 1 g Salt

Contains: Eggs, Milk. Always check the labels of what you buy.

Method

1. Slice the mushrooms and beat the eggs with the salt.
2. Heat the oil in a non-stick frying pan and fry the mushrooms over a medium-high heat for 4 minutes until golden.
3. Add the spinach and stir until wilted. Spread the vegetables out evenly.
4. Pour in the eggs and cook for 2–3 minutes, drawing the edges in, until just set.
5. Crumble the feta over one half, fold over and slide onto a plate.

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