Recipes › Dinner

• Dinner
• 16 min
• Dairy-Free
• Pescatarian

Thai basil prawn stir-fry

Prawns with green beans, chilli and basil over rice.

Calories

404

Protein

27 g

Carbs

52 g

Fat

9 g

Per serving. Makes 2 servings.

Ingredients

• 300 g Prawns
• 1 tbsp Vegetable oil
• 3 Garlic
• 1 Red chilli
• 150 g Green beans
• 1 tbsp Oyster sauce
• 1 tbsp Fish sauce
• 15 g Fresh basil
• 300 g White rice, cooked

Contains: Cereals containing gluten, Crustaceans, Fish, Molluscs. Always check the labels of what you buy.

Method

1. Slice the garlic and chilli and cut the beans into short lengths.
2. Heat the oil in a wok over a high heat and stir-fry the garlic, chilli and beans for 3 minutes.
3. Add the prawns, oyster sauce and fish sauce and stir-fry for 3 minutes until the prawns are pink.
4. Stir through the basil leaves until wilted.
5. Serve with the warm rice.

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