MealPlanned
- Snack
- 3 min
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegetarian
Banana yogurt smoothie
Small banana and yogurt smoothie.
- Calories
- 180
- Protein
- 8 g
- Carbs
- 24 g
- Fat
- 6 g
Per serving. Makes 1 serving.
Ingredients
- 125 g Natural yogurt
- 0.5 Banana
- 100 ml Semi-skimmed milk
Contains: Milk. Always check the labels of what you buy.
Method
- Peel the banana and break into chunks (frozen makes it thicker and colder).
- Blend with the yogurt and milk for 45 seconds until smooth.
- Pour into a glass and drink straight away.
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