Recipes › Dinner

• Dinner
• 18 min
• Dairy-Free
• Gluten-Free

Beef and broccoli keto stir-fry

Sirloin and broccoli in tamari and ginger, served with cauliflower rice.

Calories

429

Protein

49 g

Carbs

23 g

Fat

17 g

Per serving. Makes 2 servings.

Ingredients

• 350 g Beef sirloin steak
• 1 tbsp Vegetable oil
• 300 g Broccoli
• 2 Garlic
• 10 g Fresh ginger
• 2 tbsp Tamari
• 1 tsp Sesame oil
• 400 g Cauliflower

Contains: Sesame, Soybeans. Always check the labels of what you buy.

Method

1. Grate the cauliflower into rice-sized pieces. Stir-fry in a dry wok over a high heat for 4 minutes until just tender. Set aside.
2. Slice the steak thinly across the grain, cut the broccoli into small florets, crush the garlic and grate the ginger.
3. Heat the oil in the wok over a high heat and sear the beef for 2 minutes.
4. Add the broccoli, garlic, ginger and a splash of water and stir-fry for 3 minutes.
5. Add the tamari and sesame oil and toss. Serve over the cauliflower rice.

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