Recipes › Breakfast

• Breakfast
• 32 min
• Halal
• Kosher
• Pescatarian
• Vegetarian

Blueberry oat muffins

Wholemeal oat muffins with blueberries and a little honey (2 per serving).

Calories

293

Protein

7 g

Carbs

39 g

Fat

13 g

Per serving. Makes 6 servings.

Ingredients

• 120 g Wholemeal flour
• 80 g Rolled oats
• 2 tsp Baking powder
• 2 Eggs
• 200 g Natural yogurt
• 60 ml Vegetable oil
• 70 g Honey
• 150 g Blueberries

Contains: Cereals containing gluten, Eggs, Milk. Always check the labels of what you buy.

Method

1. Heat the oven to 190°C (170°C fan) and line 6 holes of a muffin tin with large paper cases.
2. Mix the flour, oats and baking powder in a bowl.
3. In a jug, whisk the eggs, yogurt, oil and honey. Pour into the dry ingredients and stir until just combined.
4. Fold in the blueberries, then divide between the cases.
5. Bake for 20–22 minutes until risen and golden, and a skewer comes out clean. Cool on a rack. Keeps 3 days in a tin.

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