MealPlanned
- Snack
- 10 min
- Dairy-Free
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Coconut fat bombs
Keto bites of coconut oil, almond butter and cocoa.
- Calories
- 125
- Protein
- 2 g
- Carbs
- 3 g
- Fat
- 13 g
Per serving. Makes 12 servings.
Ingredients
- 80 g Coconut oil
- 80 g Almond butter
- 2 tbsp Cocoa powder
- 40 g Desiccated coconut
Contains: Tree nuts. Always check the labels of what you buy.
Method
- Melt the coconut oil gently in a small pan or the microwave.
- Stir in the almond butter, cocoa and desiccated coconut until smooth.
- Divide between 12 mini paper cases or a silicone mould.
- Freeze for 30 minutes until firm. Keep in the fridge or freezer; they soften quickly at room temperature.
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