MealPlanned
- Breakfast
- 20 min
- Dairy-Free
- Halal
- Kosher
- Pescatarian
- Vegetarian
Full vegetarian breakfast
Eggs, baked beans, mushrooms, tomatoes and toast.
- Calories
- 444
- Protein
- 27 g
- Carbs
- 53 g
- Fat
- 16 g
Per serving. Makes 1 serving.
Ingredients
- 2 Eggs
- 150 g Baked beans, canned
- 80 g Mushrooms
- 1 Tomato
- 1 Wholemeal bread
- 1 tsp Olive oil
Contains: Cereals containing gluten, Eggs. Always check the labels of what you buy.
Method
- Halve the tomato and thickly slice the mushrooms.
- Heat the oil in a large frying pan over a medium heat and fry the mushrooms and tomato (cut side down) for 6–8 minutes, turning once, until golden.
- Meanwhile, warm the baked beans in a small pan, stirring now and then.
- Push the vegetables to one side, crack the eggs into the pan and fry for 3 minutes until the whites are set (or poach them in simmering water).
- Toast the bread and serve everything together.
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