Recipes › Dinner

• Dinner
• 45 min
• Gluten-Free

Greek lemon chicken and orzo-style rice

One-pot chicken thighs with lemon, oregano, rice and spinach.

Calories

545

Protein

44 g

Carbs

57 g

Fat

15 g

Per serving. Makes 4 servings.

Ingredients

• 700 g Chicken thigh, skinless
• 1 tbsp Olive oil
• 1 Onion
• 2 Garlic
• 250 g White rice, dry
• 700 ml Chicken stock
• 3 tbsp Lemon juice
• 1 tsp Dried oregano
• 150 g Spinach
• 60 g Feta cheese

Contains: Celery, Milk. Always check the labels of what you buy.

Method

1. Heat the oil in a large lidded frying pan and brown the chicken for 5 minutes. Set aside.
2. Peel and chop the onion and crush the garlic. Soften them in the pan for 5 minutes.
3. Stir in the rice, stock, lemon juice and oregano and return the chicken.
4. Cover and simmer for 20 minutes until the rice is tender and the chicken cooked through.
5. Stir in the spinach until wilted and crumble over the feta.

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