MealPlanned
- Breakfast
- 10 min
- Dairy-Free
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Green smoothie bowl
Spinach, banana and mango bowl topped with seeds and kiwi (vegan, gluten-free).
- Calories
- 432
- Protein
- 12 g
- Carbs
- 64 g
- Fat
- 19 g
Per serving. Makes 1 serving.
Ingredients
- 50 g Spinach
- 1 Banana
- 100 g Mango
- 150 ml Almond milk, unsweetened
- 1 tbsp Almond butter
- 1 Kiwi
- 1 tbsp Chia seeds
- 1 tbsp Pumpkin seeds
Contains: Tree nuts. Always check the labels of what you buy.
Method
- Use frozen banana and mango for a thick, spoonable bowl. Peel the banana.
- Blend the spinach, banana, mango, almond milk and almond butter, stopping to push everything down, until thick and completely smooth.
- Peel and slice the kiwi.
- Spoon into a bowl and top with the kiwi, chia and pumpkin seeds.
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