Recipes › Dinner

• Dinner
• 40 min
• Dairy-Free
• Halal
• Kosher
• Pescatarian
• Vegan
• Vegetarian

Lebanese lemony lentils with spinach

Adas bi hamod: lentils with spinach, lemon and garlic, with flatbread.

Calories

501

Protein

25 g

Carbs

86 g

Fat

9 g

Per serving. Makes 4 servings.

Ingredients

• 250 g Green lentils, dry
• 1.2 L Vegetable stock
• 2 tbsp Olive oil
• 1 Onion
• 4 Garlic
• 1 tsp Ground cumin
• 300 g Spinach
• 4 tbsp Lemon juice
• 10 g Fresh coriander
• 4 Wholemeal pitta

Contains: Celery, Cereals containing gluten. Always check the labels of what you buy.

Method

1. Rinse the lentils and simmer them in the stock for 20 minutes until tender.
2. Meanwhile, peel and chop the onion and slice the garlic. Fry them in the oil with the cumin over a medium heat for 8 minutes until golden.
3. Add the onion mixture and spinach to the lentils and simmer for 5 minutes until the spinach has wilted.
4. Stir in the lemon juice and chopped coriander.
5. Serve in bowls with warm pitta.

More dinner recipes

• Salmon with pesto courgetti500 kcal · 36 g protein · 20 min
• Black bean and tofu enchilada bake503 kcal · 29 g protein · 40 min
• Egg roll in a bowl503 kcal · 31 g protein · 20 min
• Baked salmon with asparagus and lemon yogurt sauce497 kcal · 38 g protein · 20 min
• Tarka dal with rice505 kcal · 20 g protein · 40 min
• Penne arrabbiata496 kcal · 14 g protein · 20 min

Find more like this

• Vegetarian recipes
• Vegan recipes
• Pescatarian recipes
• Dairy-free recipes
• Nut-free recipes
• Batch cooking recipes
• Middle Eastern recipes