
- Lunch
- 14 min
- Dairy-Free
- Gluten-Free
- Pescatarian
Prawn and mango salad
Prawns with mango, cucumber, chilli and lime.
- Calories
- 382
- Protein
- 23 g
- Carbs
- 68 g
- Fat
- 2 g
Per serving. Makes 2 servings.
Ingredients
- 250 g Prawns
- 100 g Rice noodles, dry
- 1 Mango
- 1 Cucumber
- 100 g Mixed salad leaves
- 1 Red chilli
- 2 tbsp Lime juice
- 1 tbsp Fish sauce
- 1 tsp Honey
- 10 g Fresh coriander
Contains: Crustaceans, Fish. Always check the labels of what you buy.
Method
- Cook the prawns in boiling water for 2–3 minutes until pink and opaque. Drain and cool.
- Put the noodles in a bowl, cover with boiling water and leave for 5 minutes. Drain and rinse under cold water.
- For the dressing, finely chop the chilli and whisk with the lime juice, fish sauce and honey.
- Peel and slice the mango and cut the cucumber into thin batons. Roughly chop the coriander.
- Toss the noodles, salad leaves, mango, cucumber and prawns with the dressing and coriander.
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