Recipes › Dinner

• Dinner
• 50 min
• Dairy-Free
• Halal
• Kosher
• Pescatarian
• Vegan
• Vegetarian

Smoky butter bean casserole

Smoky butter bean, pepper and sweet potato casserole (vegan).

Calories

513

Protein

20 g

Carbs

92 g

Fat

9 g

Per serving. Makes 4 servings.

Ingredients

• 2 tbsp Olive oil
• 1 Onion
• 2 Red bell pepper
• 2 Garlic
• 2 tsp Smoked paprika
• 500 g Sweet potato
• 800 g Butter beans, canned, drained
• 400 g Chopped tomatoes, canned
• 400 ml Vegetable stock
• 100 g Kale
• 4 Sourdough bread

Contains: Celery, Cereals containing gluten. Always check the labels of what you buy.

Method

1. Peel and chop the onion, deseed and slice the peppers and crush the garlic. Peel the sweet potato and cut into 2 cm cubes.
2. Heat the oil in a large casserole and soften the onion and peppers for 6 minutes. Add the garlic and smoked paprika for 1 minute.
3. Add the sweet potato, beans, tomatoes and stock and simmer for 25 minutes until the sweet potato is tender.
4. Strip the kale from its stalks, shred and stir in for the last 5 minutes.
5. Serve with the bread, toasted if you like.

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