Recipes › Breakfast

• Breakfast
• 15 min
• Dairy-Free
• Halal
• Kosher
• Pescatarian
• Vegetarian

Soba breakfast salad with egg

Cold soba noodles with egg, edamame and sesame dressing.

Calories

403

Protein

23 g

Carbs

52 g

Fat

14 g

Per serving. Makes 1 serving.

Ingredients

• 60 g Soba noodles, dry
• 1 Eggs
• 60 g Edamame, frozen
• 1 Spring onion
• 1 tsp Soy sauce
• 1 tsp Sesame oil
• 1 tsp Sesame seeds

Contains: Cereals containing gluten, Eggs, Sesame, Soybeans. Always check the labels of what you buy.

Method

1. Lower the egg into boiling water and cook for 7 minutes, then cool in cold water, peel and halve.
2. Cook the soba and edamame in another pan of boiling water for 4 minutes.
3. Drain and rinse under cold water, rubbing the noodles to remove the starch so they don't stick.
4. Slice the spring onion. Toss the noodles and edamame with the soy sauce, sesame oil and spring onion.
5. Top with the egg and sprinkle with the sesame seeds.

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