MealPlanned
- Snack
- 3 min
- Dairy-Free
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Soy milk protein shake
Soy milk, soy protein and frozen berries blended thick (vegan).
- Calories
- 194
- Protein
- 26 g
- Carbs
- 14 g
- Fat
- 5 g
Per serving. Makes 1 serving.
Ingredients
- 250 ml Soy milk, unsweetened
- 20 g Soy protein powder
- 80 g Raspberries
Contains: Soybeans. Always check the labels of what you buy.
Method
- Put the soy milk in the blender, then the protein powder and raspberries (frozen make it thicker).
- Blend for 45 seconds until smooth.
- Drink straight away.
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