Recipes › Dinner

• Dinner
• 20 min
• Dairy-Free
• Halal
• Kosher
• Pescatarian
• Vegan
• Vegetarian

Spaghetti puttanesca

Spaghetti with tomatoes, olives, capers, chilli and garlic.

Calories

528

Protein

14 g

Carbs

78 g

Fat

19 g

Per serving. Makes 2 servings.

Ingredients

• 180 g Pasta, dry
• 2 tbsp Olive oil
• 2 Garlic
• 0.5 tsp Chilli flakes
• 400 g Chopped tomatoes, canned
• 60 g Black olives
• 1 tbsp Capers
• 10 g Fresh parsley

Contains: Cereals containing gluten. Always check the labels of what you buy.

Method

1. Bring a large pan of water to the boil and cook the spaghetti according to the pack.
2. Meanwhile, slice the garlic and halve the olives. Gently fry the garlic and chilli flakes in the oil for 1 minute.
3. Add the tomatoes, olives and capers and simmer for 10 minutes until thick.
4. Drain the spaghetti, keeping a splash of the water, and toss with the sauce, loosening with the water if needed.
5. Serve scattered with chopped parsley.

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