Recipes › Snack

• Snack
• 7 min
• Dairy-Free
• Gluten-Free
• Halal
• Kosher
• Pescatarian
• Vegan
• Vegetarian

Air-popped popcorn

Light popcorn with a pinch of salt and paprika.

Calories

97

Protein

3 g

Carbs

16 g

Fat

3 g

Per serving. Makes 2 servings.

Ingredients

• 40 g Popcorn kernels
• 1 tsp Olive oil
• 0.5 g Salt

Method

1. Heat the oil in a large pan with a lid over a medium-high heat. Add 3 kernels and wait for them to pop.
2. Add the rest of the kernels in an even layer, cover and take off the heat for 30 seconds so they all heat evenly.
3. Return to the heat and shake the pan often as they pop. When the popping slows to a few seconds apart, take off the heat.
4. Tip into a bowl, discarding unpopped kernels, and toss with the salt.

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