MealPlanned
- Lunch
- 10 min
- Dairy-Free
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Black bean and corn quinoa bowl
Vegan bowl with quinoa, black beans, corn, peppers and lime.
- Calories
- 498
- Protein
- 18 g
- Carbs
- 75 g
- Fat
- 17 g
Per serving. Makes 2 servings.
Ingredients
- 300 g Quinoa, cooked
- 240 g Black beans, canned, drained
- 150 g Sweetcorn, canned
- 1 Red bell pepper
- 2 Spring onion
- 10 g Fresh coriander
- 2 tbsp Lime juice
- 1 tbsp Olive oil
- 1 tsp Ground cumin
- 1 serving Guacamole
Method
- Deseed and dice the pepper, slice the spring onions and chop the coriander.
- Whisk the lime juice, olive oil and cumin in a large bowl.
- Add the quinoa, black beans, sweetcorn, pepper, spring onions and coriander and toss well.
- Leave for 5 minutes so the flavours come together.
- Divide between two bowls and top with the guacamole.
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