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Chicken yakitori
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Chicken yakitori

Grilled chicken and spring onion skewers glazed with teriyaki.

Calories
441
Protein
36 g
Carbs
57 g
Fat
7 g

Per serving. Makes 4 servings.

Ingredients

Contains: Cereals containing gluten, Soybeans. Always check the labels of what you buy.

Method

  1. Soak wooden skewers in water for 15 minutes. Cut the chicken into 3 cm pieces and the spring onions into 3 cm lengths.
  2. Thread the chicken and spring onion alternately onto the skewers.
  3. Heat the grill to high and grill the skewers for 10–12 minutes, turning and brushing with the teriyaki sauce every few minutes, until sticky and cooked through.
  4. Slice the cucumber.
  5. Serve with the warm rice and cucumber.

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