MealPlanned
- Dessert
- 10 min
- Dairy-Free
- Gluten-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Chocolate protein mousse
Silky silken tofu chocolate mousse with soy protein and raspberries (vegan).
- Calories
- 250
- Protein
- 16 g
- Carbs
- 21 g
- Fat
- 13 g
Per serving. Makes 4 servings.
Ingredients
- 400 g Silken tofu
- 80 g Dark chocolate (70%)
- 30 g Soy protein powder
- 2 tbsp Maple syrup
- 1 tbsp Cocoa powder
- 120 g Raspberries
Contains: Soybeans. Always check the labels of what you buy.
Method
- Break up the chocolate and melt it over a pan of barely simmering water or in short bursts in the microwave. Cool slightly.
- Drain any liquid from the tofu.
- Blend the tofu, melted chocolate, protein powder, maple syrup and cocoa until completely smooth, scraping down the sides.
- Divide between four glasses and chill for 1 hour to set.
- Top with the raspberries.
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