Recipes › Breakfast

• Breakfast
• 5 min
• Dairy-Free
• Gluten-Free
• Halal
• Kosher
• Pescatarian
• Vegan
• Vegetarian

Coconut chia breakfast bowl

Chia soaked in coconut and almond milk with mango and seeds (vegan, gluten-free).

Calories

486

Protein

11 g

Carbs

40 g

Fat

35 g

Per serving. Makes 1 serving.

Ingredients

• 30 g Chia seeds
• 100 ml Coconut milk, canned
• 100 ml Almond milk, unsweetened
• 120 g Mango
• 1 tbsp Pumpkin seeds
• 1 tsp Maple syrup

Contains: Tree nuts. Always check the labels of what you buy.

Method

1. Shake the can of coconut milk well, then whisk it with the almond milk and maple syrup.
2. Stir in the chia seeds. Leave for 5 minutes, then stir again to break up any clumps.
3. Cover and chill overnight (or for at least 4 hours) until thick.
4. Peel and dice the mango and scatter over with the pumpkin seeds.

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