
- Lunch
- 30 min
- Gluten-Free
Greek chicken gyros bowl
Oregano-lemon chicken with rice, tomatoes, cucumber and tzatziki.
- Calories
- 549
- Protein
- 45 g
- Carbs
- 53 g
- Fat
- 17 g
Per serving. Makes 2 servings.
Ingredients
- 300 g Chicken breast
- 1 tsp Dried oregano
- 1 Garlic
- 1 tbsp Lemon juice
- 1 tbsp Olive oil
- 300 g Brown rice, cooked
- 2 Tomato
- 0.5 Cucumber
- 0.5 Red onion
- 2 servings Tzatziki
Contains: Milk. Always check the labels of what you buy.
Method
- Crush the garlic and mix with the oregano, lemon juice and oil. Coat the chicken and leave for 10 minutes.
- Heat a griddle pan or grill to high and cook the chicken for 6–7 minutes a side until cooked through. Rest for 5 minutes, then slice.
- Meanwhile, dice the tomatoes and cucumber and thinly slice the red onion.
- Warm the rice and divide between two bowls.
- Top with the chicken and salad and add a big spoonful of tzatziki.
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