
- Lunch
- 22 min
- Dairy-Free
- Gluten-Free
Lettuce-wrap turkey burgers
Keto turkey burgers wrapped in lettuce with tomato and avocado.
- Calories
- 368
- Protein
- 37 g
- Carbs
- 9 g
- Fat
- 22 g
Per serving. Makes 2 servings.
Ingredients
- 350 g Turkey mince
- 1 Garlic
- 0.5 tsp Smoked paprika
- 1 tsp Olive oil
- 150 g Romaine lettuce
- 1 Tomato
- 0.5 Avocado
- 1 tsp Dijon mustard
Contains: Mustard. Always check the labels of what you buy.
Method
- Crush the garlic and mix it into the turkey with the smoked paprika. Shape into two patties about 2 cm thick.
- Heat the oil in a frying pan over a medium heat and fry the burgers for 6 minutes a side until cooked through with no pink in the middle.
- Meanwhile, separate the large lettuce leaves and slice the tomato and avocado.
- Spread each burger with mustard and wrap in two or three lettuce leaves with the tomato and avocado.
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