
- Dinner
- 25 min
- Pescatarian
Shrimp saganaki
Prawns baked in tomato sauce with feta, with crusty bread.
- Calories
- 434
- Protein
- 33 g
- Carbs
- 35 g
- Fat
- 19 g
Per serving. Makes 2 servings.
Ingredients
- 300 g Prawns
- 1 tbsp Olive oil
- 2 Garlic
- 400 g Chopped tomatoes, canned
- 0.5 tsp Chilli flakes
- 80 g Feta cheese
- 10 g Fresh parsley
- 2 Sourdough bread
Contains: Cereals containing gluten, Crustaceans, Milk. Always check the labels of what you buy.
Method
- Heat the oven to 200°C (180°C fan). Slice the garlic.
- Heat the oil in an ovenproof frying pan and fry the garlic and chilli flakes for 1 minute.
- Add the tomatoes and simmer for 8 minutes until thick.
- Stir in the prawns, crumble over the feta and bake for 8 minutes until the prawns are pink and the feta softened.
- Scatter with chopped parsley and serve with the bread.
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