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Chicken with lemon and herbs, roasted vegetables
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Chicken with lemon and herbs, roasted vegetables

Tray-baked chicken thighs with potatoes, peppers and lemon.

Calories
432
Protein
39 g
Carbs
37 g
Fat
15 g

Per serving. Makes 4 servings.

Ingredients

Method

  1. Heat the oven to 200°C (180°C fan).
  2. Halve any large potatoes, deseed the peppers and cut into chunks, cut the red onion into wedges and leave the garlic cloves whole. Cut the lemon into wedges.
  3. Toss everything with the chicken, oil and oregano in a large roasting tin, spreading it out in a single layer.
  4. Roast for 40 minutes, turning once, until the chicken is cooked through and the potatoes golden.
  5. Squeeze the roasted lemon over everything before serving.

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