MealPlanned
- Breakfast
- 5 min
- Dairy-Free
- Halal
- Kosher
- Pescatarian
- Vegan
- Vegetarian
Chocolate peanut protein smoothie
Soy milk, banana, peanut butter, cocoa and soy protein (vegan).
- Calories
- 476
- Protein
- 40 g
- Carbs
- 53 g
- Fat
- 17 g
Per serving. Makes 1 serving.
Ingredients
- 300 ml Soy milk, unsweetened
- 1 Banana
- 1 tbsp Peanut butter
- 1 tbsp Cocoa powder
- 25 g Soy protein powder
- 20 g Rolled oats
Contains: Cereals containing gluten, Peanuts, Soybeans. Always check the labels of what you buy.
Method
- Put the soy milk in the blender, then the oats, banana, peanut butter, cocoa and protein powder.
- Add a few ice cubes.
- Blend for 1 minute until smooth and drink straight away.
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